Non-Healthy Diet for Psoriasis Patients

Non-Healthy Diet for Psoriasis Patients


1. Meat, milk and fats

Non-Healthy Diet for Psoriasis Patients

Meat
Psoriasis patients have higher risk of getting heart disease compared to normal people. Thus, they are not encouraged to eat foods which have high fat content. Furthermore, these kind of foods has arachidonic acid, which can trigger inflammation reactions and worsen the symptoms of psoriasis. Psoriasis patients are recommended to eat low-fat diet together with a moderate protein intake. Chicken and turkey have lower content of fat compared to beef or lamb. If you want to have chicken or turkey, please make sure to do not eat them with their skin on, as the skin contains high fat level.


2. Alcohol and caffeine

Non-Healthy Diet for Psoriasis Patients

Alcohol
Alcohol and caffeine should be avoided in diet for psoriasis patients since they can cause dehydration and worsen the symptoms of psoriasis. Both drinks also can increase the risk of heart disease among psoriasis patients. Furthermore, alcohol can increase blood flow to the skin which may lead to increased redness and itchiness.


3. Fast food
Fast food such as burger, fries, cakes and chocolate should not be in the diet for psoriasis patients due to the fact that they contain high fat and cholesterol. Eating such foods will cause the patients to gain weight, which will make psoriasis be more difficult to be treated. In addition, high intake of fat and cholesterol can put psoriasis patients at higher risk of getting heart disease. Thus, fats and cholesterol should be limited to the minimum level only.


4. Spices
They increase blood flow to the skin, so they are not encouraged as diet for psoriasis patients.


5. Tobacco
Tobacco is toxic, so they should be avoided by psoriasis patients.


This article only provides a little insights regarding healthy diet for psoriasis patients. If you try this kind of diet, you may see some good results. If you want some more effective tips and methods to take care of your psoriasis problems, kindly click the link below.